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Efficiency, Flowstate & The Work/Life Balance

24 August 2026 1:22:12 Dr. Andrew Rimby

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Steven Puri is here! The ex-Hollywood studio executive and producer-turned company founder clues us in on what pushed him to leave Hollywood and turn to helping fellow writers, directors and actors!


Steven's company Suka coaches those in need looking how to unlock their flowstate, increase work efficiency and pump out more dopamine to block out distractions!


Discussions on AI's place in the work/life balance can be polarizing. Can we incorporate it without guilt into our lives for the sake of prioritizing our own happiness?


There's more life to live when we get our work done sooner, so check out Steven and his company Suka linked down below!

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Thanks to the ITBR team! Dr. Andrew Rimby (Host and Director), Mary DiPipi (Chief Contributor), and Sean Penta (Editor)

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