The Stay or Go Podcast for Women Considering Divorce
The Stay or Go Podcast for Women Considering Divorce

Leaving a "Good Guy" with Deep Wounds: Why Love Alone Can’t Save the Relationship

28 July 2026 1:08:02 Britta Jo

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About this episode

Episode 117: Why Love Alone Can’t Save Your Marriage (And Leaving a "Good Guy" with Deep Wounds)

Hi there, love. Place a hand on your heart and take a deep breath with me. 🤍

In today’s deeply personal episode, I’m pulling back the curtain on a recent, heavy experience that brought up a truth many women in our community struggle with: Why love alone cannot save a relationship, especially when you are considering divorcing a "good guy" who carries deep, unhealed wounds. 💔

After learning about the tragic passing of an ex-partner, I found myself revisiting the old scabs of a relationship filled with profound love, chemistry, and connection—but one where we were ultimately both drowning. 🌊 If you’ve ever found yourself wishing he would just cheat or do something terrible so you’d have a "clear line" to leave, I want you to know: You are not alone, and you are not crazy. Often, your empathy becomes the very cage that keeps you trapped in self-abandonment.

In this episode, we unpack:

  • 🕊️ The "Healing Fantasy": How childhood attachment wounds make us fall in love with potential instead of staying grounded in current reality.
  • 🧮 The "Compatibility Math": A neutral, shame-free framework to evaluate variables like childhood trauma, addiction, neurodiversity, and capacity.
  • Drowning vs. Anchoring: Why two codependent, insecurely attached partners can’t pull each other to safety without a life raft.
  • Hope for Secure Attachment: How choosing yourself isn't selfish—it's the gateway to true, securely attached love (and why it's waiting for you on the other side).

Loving someone doesn't mean you have to sacrifice your mental health, your peace, or your life purpose to keep them afloat. Let’s talk about how to look at the "math" of your relationship with radically honest, loving eyes. 🌿

Ready to Get Clarity on Your Next Step?

  • 🕊️ Book a 90-Minute Clarity Drop-In Session: A focused, ground-level deep dive to map out your history, your relationship dynamic, and your immediate roadmap forward.
  • Apply for 1:1 Deep Dive Coaching (3 Months): High-touch, intimate support for women navigating the entire process of deciding whether to stay or go.

Show Notes:

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson 

Episode 113 Apple: Why You Don't Trust Yourself When It Comes to Divorce (Exploring Mother Hunger & implicit memory) 

Episode 113 Spotify: Why You Don't Trust Yourself When It Comes to Divorce (Exploring Mother Hunger & implicit memory) 

Episode 12 Apple: Attachment Theory & Its Hidden Impacts on Your Marriage

Episode 12 Spotify: Attachment Theory & Its Hidden Impacts on Your Marriage

If this episode touched your heart, please pass it along to a sister who needs to hear it today. Sending you so much love! 💖

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